Why is it worth to start the day with ginger?

I think everyone knows that breakfast is the most important meal during the day. So let’s make sure that your breakfast is not only delicious but also healthy.  Ginger is the best way to achieve it. This spice has a lot of health benefits, from treating nausea to reducing muscle pain.

Source of photos: Pixabay

Spice up your cup of coffee

Coffee and ginger effectively fight free radicals. Together, they work even more strongly. If you want to feel the double strength of antioxidants, add ground ginger to your cup of coffee (1 teaspoon per cup)