Why is it worth to start the day with ginger?

Ginger syrup

Do you like pancakes with maple syrup? Maybe you’ll like the healthier alternative – ginger syrup. You can make your own with only three ingredients: 1/4 pound peeled and thinly sliced ginger root, 1 cup water and 1 cup sugar. Cook the ingredients in a small amount of water for half an hour, after that strain the mixture.

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Post udostępniony przez Jessica Uy • Vegan • 21 (@thefoodietakesflight) Sty 2, 2019 o 4:51 PST

Ginger juice

Ginger juice includes a lot of health benefits from treating pain, naturally fighting bacteria to boosting metabolism. You can use it in many ways. If you like to drink smoothies for a breakfast, add to them ginger juice. You can also prepare salad dressings with them.

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Post udostępniony przez thelivingroombar (@thelivingroombar) Sty 3, 2019 o 9:46 PST

Source of photos: Pixabay