9 weight loss supplements you shoud try
5-HTP
5-HTP (5-hydroxy-L-tryptophan) is involved in many important body functions, including mood and sleep regulation. This compound is a precursor to the neurotransmitter serotonin and the body produces it from the amino acid tryptophan. Each capsule contains 50mg of 5-HTP, making it a super-convenient supplement to be included in the training plan. Take 5-HTP with ZMA®, a unique blend of zinc that regulates levels of testosterone, magnesium and vitamin B6 that help reduce fatigue.