How beets help to take care of your beauty

Beets are undoubtedly one of the most underestimated vegetables. Few people realize that they contain lots of vitamins, micro and macro elements and nutrients. This super vegetable can fantastically affect your beauty and health, if you add them to your beauty treatments.

 

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Post udostępniony przez Niki Jabbour (@nikijabbour) Gru 26, 2018 o 8:40 PST

Face

With beet you can create a great smoothing mask. How to use them? Mix 1 tablespoon of beetroot juice with 1 tablespoon of carrot juice and use a cotton swab to apply it on your face. Leave it for 10 minutes, then rinse with water. Regular drinking of beetroot juice can also help to improve the quality of the skin, and the use of juice combined with sour milk in a ratio of 2 to 1 will help reduce acne scars.

 

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Post udostępniony przez Chris Ashton (@chrisashtoncooks) Sty 6, 2019 o 3:19 PST