10 Surprising Health Benefits of Drinking Whiskey!

Can you keep a secret? Whiskey is one of the best alcoholic beverages that ever existed. If you like to enjoy a glass of it once in a while, you probably don’t know the meaning of the word “hangover”, and you consider yourself as fit as a fiddle. You are about to discover the top 10 properties of this popular alcohol that influences your body (and mind!) surprisingly well.

1. It does not make you fat

While we all know that enough is enough, you need to know that whiskey contains very few calories compared to other alcoholic drinks. The next time you think about having a beer, a sweet wine or a colorful cocktail, think about it. You can actually have some of whiskey without worrying about gaining weight, since it does not contain much sugar.

2. It is good for your heart

Whiskey, along with dry wine and dark beer, can positively influence the heart condition of its consumers. Note: the same cannot be said of any other alcohol. This fantastic Scottish drink minimizes the risk of venous congestion, which is why it can even prevent strokes. Moreover, it is full of the antioxidants that decrease the level of bad cholesterol and increase the good one!

3. It may prevent cancer

Being rich in antioxidants (and especially one called ellagic acid), whiskey fulfills another important function for the human organism. With the help of the component we have just named, your DNA is protected from the harmfulness of free radicals, and thus the risk of creating cancer cells decreases. It is not a joke, it is quite a super power!

4. It improves brain work

According to the results of a scientific research carried out in 2003, the habit of drinking whiskey reduces the risk of Alzheimer’s disease and dementia. If you want to protect your brain from aging and improve its functioning, you can start drinking a glass of the good Scotch from time to time. You will not regret: the results will amaze you.

5. It reduces the risk of a stroke

As if it was a magic potion, whiskey not only prevents the accumulation of bad cholesterol, but also helps to eliminate it from your veins. It also makes the walls of the blood vessels more elastic (and improves the blood flow that circulates within your body). Since minimizing the danger of strokes is one of its most relevant properties, we can drink for it without feeling guilty about it …

6. It helps to fight stress

While living in times full of tension and uncertainty, we all know that stress can cause many serious illnesses. If you see that someone else regularly drinks a glass of whiskey to relax, don’t be surprised. The beverage in question not only reduces the restlessness and calms the nerves, but also improves blood circulation, and provides oxygen to your organs. Of course, moderation is the key here!

7. It improves your memory

Once again we will talk about the antioxidants present in this popular liquor. With their help, the human brain improves its functions, and stimulates blood circulation (which usually manifests itself in a significant memory improvement). The same components that prevent Alzheimer’s disease claim to maintain brain functions and activity for many, many years.

8. It is good for digestion

Even if in your opinion whiskey should be enjoyed in company of your friends, the truth is that for decades it has been consumed to improve digestion. Like wine, it supposes an excellent help in this matter. Ingested before eating, this drink reduces appetite, though a few sips of the powerful whiskey after eating can also help you with an upset stomach, even if you stuffed yourself with food before drinking!

9. It prolongs your life

We have said it before, as a source rich in antioxidants, whiskey – by many of its fans called “natural antibiotic” – protects the consumers from various diseases and allows them enjoy good health for a very long time. The next time you want to have a glass of your favorite bourbon, just think of it as an eternal youth potion.

10. It is good for diabetics

Last but not least, one of the most curious whiskey-related facts. This alcohol almost does not contain carbohydrates, so it can also be consumed by people with diabetes. If you belong to this group, you don’t need to worry about the sugar level while consuming it. Now that you have just learned all its secrets, you can calmly start enjoying whiskey more than ever. Let’s drink for this!