How to choose protein shake which is best for your workout - Healthybroom.com

How to choose protein shake which is best for your workout

Working on yourself, on your body like well-adjusted diet and workouts is the best way to achieve your dream figure or sports results. There is no doubt that it is particularly difficult to achieve quick and spectacular results only by intensively exercising and eating well. Support is provided by various types of nutrients that help build muscle mass, add energy or regenerate the body faster after exercise. Depending on your needs, we have chosen the best MyProtein products pre-, intra- and post-worokut to help you achieve your goals.

 

Pre-workout

Pre-workout blends are one of the most popular dietary supplements that are intended for use before intense physical exercise. They usually have several or a dozen different ingredients. Blends work comprehensively, and  prepare physical and mental for training. They maximize exercise capacity, reduce fatigue, increase endurance and muscle strength. They also make it easier to overcome barriers and make us able to give a lot more than we thought during the workout. Find a blend that meets your expectations.

 

Pre-Workout – for improved performance

The Pre-Workout contains a number of ingredients that help increase endurance. These ingredients are taurine, beta alanine, caffeine and other essential vitamins. Thanks to them during the training you will extend the limits of your abilities. The mixture provides a large dose of energy before training and helps to stay alert and focused.

1/6

Pre-Workout $29

 

100% Citrulline Malate Amino Acid – to make it easier than ever

To perform high-intensity exercise, such as weight lifting or sprint needs a large dose of energy. 100% Citrulline Malate Amino Acid will provide you with such energy. The mixture consists of the amino acid citrulline and malate salt. These ingredients provide proteins into the body  in a natural form. Two servings a day are enough to get even more out of the workout.

2/6

100% Citrulline Malate Amino Acid $39

 

Intra-workout

Mixtures for using during the training put quite high demands. They are designed to maximize body’s performance, but they can not overload the stomach or cause any discomfort. In their composition are primarily electrolytes, easily digestible carbohydrates, amino acids, vitamins, minerals and all kinds of substances with an energizing effect. Properly selected can significantly improve the effectiveness of training, help to extend its duration, get better results and accelerate the achievement of the goals.

 

Essential BCAA 2:1:1 – for any fitness goal

This daily mix of essential amino acids: leucine, isoleucine and valine prepares body for the hardships of the next workout. These ingredients naturally occur in proteins and help in the recovery of muscle tissue. Unluckily, the body does not produce these ingredients by itself and they should be add to the diet. The product helps in maintaining the figure as well as in building muscle mass. You can drink Essential BCAA 2:1:1 before, during and after workout.

3/6

Essential BCAA 2:1:1 $10

 

THE Amino Energy – to fuel your body and mind

When you lack the energy to do the training, this preparation will give strength to your body and mind. THE Amino Energy blend contains essential amino acids, vitamin C and natural caffeine, which together will give you a huge dose of energy. Caffeine also improves concentration and allows you to overcome limitations. All you need to do is drink a portion before, during or after training.

4/6

THE Amino Energy $24

Post-workout

Post-workout blends are a group of products that improve the body regeneration process after intense physical exercise. They affect the physiological processes of regeneration of the body, contributing to the inhibition of muscle catabolism. They also reduce muscular pain and restore the balance of water and electrolyte management.

 

Impact Whey Protein – the protein you need from a quality source

After an intense training, an adequate portion of protein should be provided. Impact Whey Protein is a special blend that supports recovery and contributes to the growth and maintenance of muscle mass. This tasty shake contains 18g of protein in each serving. The product is 100% vegetarian.

5/6

Impact Whey Protein $19

 

Hydrolysed Whey Protein – ideal for all training goals

Regardless of your training goals, Whey Protein Hydrolyzate will be a great support in their implementation. The preparation is a form of protein produced by a unique method in order to be absorbed more quickly by the body. Each serving is appropriately balanced and contains excellent proportions of nutritional value. The Hydrolysed Whey Protein contains low level of saturated fat and sugar and 1g of carbohydrates. After using the preparation you will have more motivation to exercise.

6/6

Hydrolysed Whey Protein $95